PCOS and your fertility masterclass
This is a pre-recorded 1 hour masterclass for if you have PCOS and want to optimise your chances of a successful pregnancy and a healthy baby! It will be sent to you via email.
Have PCOS? Struggle to lose weight? Fed up of feeling exhausted? Exercising but not seeing any changes? Want your pre-PCOS body back?
HAVE YOU GOOGLED AND ARE STILL NO BETTER INFORMED THAN WHEN YOU FIRST PRESSED GO ON THAT SEARCH BAR
Many of my clients are in the same boat, they have no idea where to start.
They just don’t have the tools or techniques to help them overcome their PCOS symptoms so they end up feeling overwhelmed, deflated and miserable
Does this ring true to you?
I bet you’ve tried slimming world, keto, calorie deficit (some going as low as 1000 calories a day) exercising most of the week for up to 50 minutes at a time but none of it is working
The good thing is that you can come out the other side just like my clients do, you can finally be in control and thrive!
What you will gain from this session..
An understanding of your PCOS type so that you know what to do to control your symptoms
What foods are best for your PCOS type
Why over exercising doesn't work